We have had quite a time with allergies lately. Beginning back before Christmas, the allergy season kicked in full force for most of the family. Louisa has had it the hardest though. Some medicine changes have helped but not to the extent we would like. Thus it leaves me back here. Food. What can we change? What can we not change? Are we missing something? Why the tummy aches again, often, after so much time without them?
I don't know what our answer is going to be but I do know that my first response is food. Food. Ugh. We all love food and we are doing really well managing the allergens but it is next to impossible to stay away completely.
Soy, for example. In Everything! And I do mean everything. Even lunchmeats can have soy in them. Luckily this is her lowest level allergen but...with everything else flaring we need to cut it out. I haven't figured out how. If only I knew. That might make a difference.
Milk is another. There are a million and a half names for milk products. Again, it is in everything except fresh fruit and veggies, it seems. And this seems to be an allergen that affects her quickly and easily. So hard to avoid.
Potatoes, eggs, peanuts, beef, pork and tomotoes are not a big hassle to avoid, as long as we eat at home. Now if there is something special at church, that is another story. We have several folks at church that try to bring something that she can eat. They are so thoughtful! But, as a 5 year old, she misses getting to go birthday parties without worrying about the cake or ice cream or pizza. And, she really misses eating out. We do go to Sonic or McDonalds some but have noticed her body not accepting these foods as easily lately. (BTW - These two places, last I checked, do not have milk products in their chicken strips or nuggets. And they offer apples instead of fries. Thus the reason we go there.)
How do you answer a 5 year old who sincerely cries "I just want to be normal again."? I don't know and my heart is breaking. Her sisters are super with her and can help her get over this but her mama is not doing so well.
This is not necessarily a helpful post but one I needed to get out there. Just for me. The positive will come back but for now, this is where I am. Searching each day for more answers and remembering, above all, that today belongs to God and His will. I was reminded this morning of something Becky Blackmon says: Give God today, every day, or satan will take it. May I always remember that and give God each day, every day.
Blessings!
A journey into food where "YES" can be the response - covering our family's experience with food allergies and how they impact food and our family.
Showing posts with label milk allergy. Show all posts
Showing posts with label milk allergy. Show all posts
Saturday, January 28, 2012
Saturday, August 6, 2011
Cupcake Failure
After I posted about the egg substitutes, I had to make cupcakes. Well, I think I used the wrong substitute. Or it could have been that I used the wrong two substitutes, since I had to substitute for milk as well. Whatever it was, they were weird!
I made the cupcakes following a recipe out of the red and white cookbook for a one layer chocolate cake. I substituted water for the milk; probably, this was the first bad substitute making it too liquid. The other substitute I made was for the egg and I used the 1 T water + 1 T vinegar + 1 tsp baking powder. Oh, and I only had wheat flour (but I have done that before and it wasn't a problem.)
At any rate, they tasted good, though with a grainy texture due to the wheat flour. They not only rose and then sunk, leaving a hollow like a volcano cone, but they spread out over the top edge of the muffin tin. Oh, and they were really crumbly. However, they were eaten and approved of, even if I couldn't ice them and pass them out like cupcakes.
Lesson learned, though. I remember reading in one of the vegetarian cookbooks I have borrowed from the library that some egg substitutes are heat activated and work better for baking. That was probably the biggest problem; I should probably have used the arrowroot sub. I will have to go through and see if I can find a good website that has a list of the best application for each sub. If not, I will try to contact the author of that cookbook and see if I can reproduce it because it is gonna be useful!!
Happy baking.
I made the cupcakes following a recipe out of the red and white cookbook for a one layer chocolate cake. I substituted water for the milk; probably, this was the first bad substitute making it too liquid. The other substitute I made was for the egg and I used the 1 T water + 1 T vinegar + 1 tsp baking powder. Oh, and I only had wheat flour (but I have done that before and it wasn't a problem.)
At any rate, they tasted good, though with a grainy texture due to the wheat flour. They not only rose and then sunk, leaving a hollow like a volcano cone, but they spread out over the top edge of the muffin tin. Oh, and they were really crumbly. However, they were eaten and approved of, even if I couldn't ice them and pass them out like cupcakes.
Lesson learned, though. I remember reading in one of the vegetarian cookbooks I have borrowed from the library that some egg substitutes are heat activated and work better for baking. That was probably the biggest problem; I should probably have used the arrowroot sub. I will have to go through and see if I can find a good website that has a list of the best application for each sub. If not, I will try to contact the author of that cookbook and see if I can reproduce it because it is gonna be useful!!
Happy baking.
Labels:
allergies,
baking,
dessert,
egg allergy,
egg free,
milk allergy,
milk free,
treat
Thursday, August 4, 2011
Snickerdoodles
Cookies are always a hit. One of my favorite things to make in the kitchen has always been cookies. I love cookies.
However, if you have food allergies in your family, you know just how few recipes are out there without something that your child is allergic to. Well, here is a good one that does not have milk or eggs. It comes from my childhood and my mother, who taught me so much. Actually, I modified the one from my mom so that it does not include eggs but she won't mind. So here we go.
SNICKERDOODLE COOKIES
Mix 3 T sugar and 3 T ground cinnamon. Roll balls in mixture. Place on ungreased cookie sheet. Bake 8 - 10 minutes. Cook on rack. Makes about 6 dozen cookies.
Enjoy this treat.
However, if you have food allergies in your family, you know just how few recipes are out there without something that your child is allergic to. Well, here is a good one that does not have milk or eggs. It comes from my childhood and my mother, who taught me so much. Actually, I modified the one from my mom so that it does not include eggs but she won't mind. So here we go.
SNICKERDOODLE COOKIES
- 1 1/2 C sugar
- 1/2 C margarine, softened
- 1/2 C vegetable shortening
- 4 T arrowroot flour
- 4 T water
- 2 3/4 C flour
- 2 t cream of tartar
- 1 t baking soda
- 1/4 t salt
- 3 T sugar
- 3 T ground cinnamon
Mix 3 T sugar and 3 T ground cinnamon. Roll balls in mixture. Place on ungreased cookie sheet. Bake 8 - 10 minutes. Cook on rack. Makes about 6 dozen cookies.
Enjoy this treat.
Saturday, July 9, 2011
YES from no
Ever been on a roller coaster ride? Well, that is why I am here. No, I haven't ridden a roller coaster recently but we are on a daily roller coaster with food allergies.
My DD #2 was recently diagnosed with a ton of food allergies. We are very blessed - none of them are considered life threatening. (Just so you know, the food allergies are milk, soy, beef, pork, potato, tomato, egg, and peanut.) She also has lots of allergies to grasses and trees, things we can't control. In response, we are going to work on controlling food as best we can.
In my search for information, I have come across many, many things that I am unable to use. "No, can't do this" or "Nope, that has _____ (fill in the allergenic food)." I was quickly becoming someone who was saying "No" way too often.
The title of this blog came from my overwhelming desire to become one who can answer "YES" when it comes to food. I want to focus on the positive aspects of this for my daughter so she won't feel deprived or left out and so that the whole family is excited about the new items being offered.
So, Food In The World of YES is born.
What I am going to attempt to do is to post often. There are no promises about how often. I am in the middle of summer with 3 little girls, after all. But I will do my best to not leave you hanging. I am going to attempt to share with you all the wonderful foods we can eat and how I have figured out to prepare them so that our whole family enjoys them.
Thank you for visiting me at Food In The World of YES and I hope you visit again soon.
Tomorrow: my first recipe!!
My DD #2 was recently diagnosed with a ton of food allergies. We are very blessed - none of them are considered life threatening. (Just so you know, the food allergies are milk, soy, beef, pork, potato, tomato, egg, and peanut.) She also has lots of allergies to grasses and trees, things we can't control. In response, we are going to work on controlling food as best we can.
In my search for information, I have come across many, many things that I am unable to use. "No, can't do this" or "Nope, that has _____ (fill in the allergenic food)." I was quickly becoming someone who was saying "No" way too often.
The title of this blog came from my overwhelming desire to become one who can answer "YES" when it comes to food. I want to focus on the positive aspects of this for my daughter so she won't feel deprived or left out and so that the whole family is excited about the new items being offered.
So, Food In The World of YES is born.
What I am going to attempt to do is to post often. There are no promises about how often. I am in the middle of summer with 3 little girls, after all. But I will do my best to not leave you hanging. I am going to attempt to share with you all the wonderful foods we can eat and how I have figured out to prepare them so that our whole family enjoys them.
Thank you for visiting me at Food In The World of YES and I hope you visit again soon.
Tomorrow: my first recipe!!
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